from Orange County! You have a great attitude and it sounds like you are definitely on the right track - good for you!! Just keep it up, don't worry about slips or small setbacks and you'll reach your goal. Good decision to join us here!!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
August Minutes: 3,042
Fitness Minutes: (0) Posts: 5 2/7/13 1:18 P
Hi guys! My name is Layla and I've got 59 lbs to lose...I am learning the emotional reasons for overeating and trying to like exercise...I have 3 kids and a full time job but my husband is very supportive so I am feeling positive about this journey. Since I have history of binge eating It's not good for me to be too crazy with the diets and I am focusing more on being "normal" with food just meaning to eat when I am hungry, stop when I am not hungry and try to make smart choices. :)
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