Author: Sorting Last Post on Top ↓ Message:
LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
2/8/13 6:51 P

My SparkPage
Send Private Message
Reply
emoticon to the team and to SparkPeople, Lily! Wow, you are off to an awesome start!! I'm impressed that you're in ONEderland in just one month!!
emoticon emoticon
I think taking 16 units is a full schedule by itself, let alone on top of working full-time, too - but there is ample research that exercise increases learning-power and once you start working out a little bit, you'll find your energy increases. The first couple of times you may feel more tired but after that you'll find yourself feeling better, stronger and working more efficiently - so in other words, exercise tends to make it's own place in our lives if we give it a chance. Isn't that great?

But whether you work it into your life right now or not, it sounds like you are focused on getting healthier and doing well with your plan - good luck on your journey!
emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 15.4 
 
0
8.75
17.5
26.25
35
LILYCASTILLO88 SparkPoints: (148)
Fitness Minutes: (181)
Posts: 9
2/1/13 1:47 P

Send Private Message
Reply
So this is the first time i have actually started being active on this page, even though i joined sparkpeople a long time ago so here it goes:
- after the 2012 holidays reality hit once again, none of my jeans fit, my shirts and coats were too small, and i was feeling worse about myself by the day, but i made a promise to myself that this would finally be the year that i would reach my old weight, 130lbs, weighing myself Jan. 1st, i was in shock, the scale read 210lbs :( the heaviest i have every been! so i decided then and there that i have to do something about that, i gave up soda and juice completely, it has been a month since ive had soda, sometimes when i crave something sweet to drink i have a cup or half a cup of apple juice, but not more than that, i also gave up all junk food, i have been eating fruits and vegetables and drinking a lot of water, the only thing i cant give up is my daily morning coffee, during the first two weeks of the month i was able to work out, walk with my german shepherd baby in the afternoons and during my lunch break, i work full time mon-fri, but ever since classes began i have not been able to find time or energy to work out, i am taking 16 units this semester, from monday- friday --all evening i have class, i am sitting all day between work and school, i also have class all day sat, and i just cant seem to have time to work out! (i need to figure some exercises i can do at home-i just havent come up with anything yet) it is now Feb. 01 2013, and my current weight is 198lbs :) ...i still feel guilty for not working out like im supposed to, i think that if i was able to do some exercize i would be able to reach my goal weight so much faster! well, i guess thats it...sorry for making this so long- i will check in again in 1 month and log my weight--hopefully it continues to go down =]

Page: 1 of (1)  

Report Innappropriate Post

Other Spark California - The Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi everyone 12/16/2013 3:45:52 PM
Hi, started optifats. 2/10/2014 7:04:39 AM
Hi All 7/19/2013 8:03:42 AM
hi I am really happy to have found this site 6/8/2014 11:09:29 AM
Hi-----nice to join your group!! 6/4/2013 8:15:11 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x27971x51929867

Review our Community Guidelines