welcome to the team! so glad your with us!! I know you can do this!~!
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
January Minutes: 3,000
Fitness Minutes: (0) Posts: 6 2/1/13 3:31 A
hi there im kind of new to sparkpeople and im glad i found it cuz now i need to be counting my calories ,anyways just let me tell you about me , on 2010 i became the heaviest i ever been 301lbs , on that year through exercise(p90x) and diet i went down to 222lbs , but my back got injured so my dr told me no more lifting and no heavy exercise it really got me down and little by little lost my motivation and started to gain weight again , on july of 2012 i was back to 268 and thats when something hit me if i dont take care of myself i will be 300lbs again and i dont want that so this time with no exercise just eating healthy i started again so from july 12 till now feb 13 i have lost 55lbs , now im at 213 lbs , i started doing the elliptical and i have notice my weight is not coming off like it used to thats why im happy i found this site hope it could help me , my first goal or my goal right now is get to 201lbs cuz that will be 100lbs lost since 2010 ,
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