loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
My lifestyle changed pretty drastically about a year ago. I was used to working out 3-4 times a week and eating well, cooking only for myself and my daughter. When my boyfriend and I decided to combine our families it meant moving an hour away from the gym and unfortunately a change in diet as well. All of this directly leading to a an almost 30 pounds weight gain in a year. I am tired of feeling frumpy and not fitting my clothing anymore and most importantly, not being confident or comfortable in my own skin. My lifestyle change and weight loss journey started about a week ago and I've already lost 5 pounds so far. Goal weight here I come!!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.