|Author:||Sorting Last Post on Top ↓ Message:||
to SparkPeople and good luck with your journey. I recently got a FitBit and have found that it's motivating me a lot - I also get more motivated when I set up activities with others but I think we all struggle with consistency to some extent. Start slow and take baby steps to avoid that 'second week burnout' - and keep Sparking!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
give yourself a lot of love and time. It will be worth it!
Tons of support here...on most any level you could wish for. I would suggest you make a Spark page---makes Spark more "personal". Also look for some teams to join-quickest way to make friends, get accountability and have fun-and keep you coming back!
Pacific Time DST
Gryffies want the cup!!!
BLC24 goal EW: 177.5
BLC 25 180
BLC 25 169 !!!!!
I'm Jessica. I live at home with my parents And sisters. I have been heavy for as long as I can remember. I exercise more then my sisters who are half my size. Friends tell me to just accept where I am. I love who I am. I just want to be healthy, and that means I need to loose some weight. I get burnt out very easily. I can be strong for a week and feel good then drop all progress the next week. It's an endless battle. I need help. I need support.