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SARAKHAACK's Photo SARAKHAACK SparkPoints: (17,818)
Fitness Minutes: (4,045)
Posts: 391
11/2/12 4:55 P

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emoticon to the team!! emoticon




Sara :)

I am the Co-Leader of the Recovering from Injury team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16943


I'm also the Co-Leader of the Where My Ladies at? team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1440


 current weight: 202.0 
 
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SPEEDY143's Photo SPEEDY143 SparkPoints: (135,868)
Fitness Minutes: (41,048)
Posts: 11,101
11/1/12 5:51 P

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emoticon to the team... where are you from?

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,746
10/31/12 8:54 A

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welcome to the team..! so glad your here..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


 August Minutes: 1,793
 
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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (118,093)
Fitness Minutes: (155,496)
Posts: 27,332
10/30/12 9:49 P

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Good to see you here!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Leader
Calling All Hounds

Leader
Through The Lens Pet Photography

Leader
Down Home On The Farm!



 current weight: 155.0 
 
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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,147
10/30/12 6:48 P

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Hi & welcome.
This site can be a bit overwhelming in the beginning.
Take your time and look around.
Set up your Sparkpage.
Check out the tab "How to use the site" on the homepage. That should give you quite a bit of start-up help.

This Sparkpeople thing really works, provided you work the program.
Glad you're here.

When you see a person on a mountain top, just remember they did not fall there!







 August Minutes: 1,695
 
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JEWELSREALM's Photo JEWELSREALM SparkPoints: (157)
Fitness Minutes: (240)
Posts: 7
10/30/12 3:29 P

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Hi all - just ready to get going on this journey to lose some weight and stay healthy. Day 1 feeling a little overwhelmed but ready to give this site a try! I need to lose about 30 lbs in a healthy way. I lack motivation, but need to get moving before things really get out of hand!

 current weight: 160.0 
 
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