Hi Ali. Welcome to Sparkpeople and welcome to the team. Good place to start would be to read the Q&A section and to set up your Sparkpage. Take your time getting to know the site. There is a lot of great help and information to get you on your way and to keep you on track.
Wishing you much success.
When everything feels like an uphill struggle, just think of the view from the top.
When you see a person on a mountain top, just remember they did not fall there!
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