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Spark California - The Official Team

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I can do this 


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CLASSYLADYMAY
CLASSYLADYMAY's Photo SparkPoints: (163,752)
Fitness Minutes: (233,813)
Posts: 6,655
9/16/12 9:46 A

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Hi and welcome to the team! so glad your here with us..!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


 April Minutes: 2,160
 
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DWEBI09
DWEBI09's Photo SparkPoints: (33,602)
Fitness Minutes: (23,662)
Posts: 2,044
9/16/12 12:17 A

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Hi Annette

Welcome to SparkPeople and to the California team. I would definitely check out Spark Coach free for two weeks to take you through the pathos of developing good achievable goals.

Wishing you much success.



Debi
Northern California


 current weight: 134.2 
 
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MSNURSEANN1
SparkPoints: (30)
Fitness Minutes: (0)
Posts: 5
9/15/12 11:28 P

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Hi, my name is Annette, 65 an fat!! Kids grown and out of my house soon..I think...anyways. It's time I take control of what I want for a change! My problem always has been I loose focus. Quit easily..too easily. Need support. And to build my own confidence.



 
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