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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   john 


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HICKOK-HALEY
HICKOK-HALEY's Photo SparkPoints: (95,356)
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 Posts: 23,586
 9/10/12 10:37 P

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emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
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 current weight: 145.0 
 
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CLASSYLADYMAY
CLASSYLADYMAY's Photo SparkPoints: (123,194)
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 9/10/12 4:29 P

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welcome to the team! so glad your here..

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


 May Minutes: 2,015
 
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SPEEDY143
SPEEDY143's Photo SparkPoints: (87,014)
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 Posts: 8,306
 9/10/12 1:55 P

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emoticon and GOOD for you... tackling 10 pounds before it turns into 100 is the emoticon Spark Onemoticonemoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 263.4 
 
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ELECTRALYTE
ELECTRALYTE's Photo Posts: 10,062
 9/10/12 1:32 P

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emoticon emoticon from Crescent City!

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


110 Maintenance Weeks
 
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JOHNDEBAY1
SparkPoints: (15)
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 Posts: 6
 9/10/12 1:27 P

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i have been 185 lbs for almost 20 years and i am now 195. I have been working out with weights far more than i use to so my weight has gone up. I would like to get down to 180 lbs. Trying to get sugar items out of the house and curtail wheat products. I new to this site, day 1.kick butt


 
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