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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,729
7/13/12 9:52 A

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welcome.. you can do this! and we are here for you!!!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,140
7/12/12 9:42 P

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Welcome. Those are awesome goals to start out with.
Wishing you much success on your journey.

When you see a person on a mountain top, just remember they did not fall there!







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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
7/12/12 8:51 P

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emoticon from Orange County and emoticon on your choice of initial goals! Sounds like you have the 'formula' down right - make one or two little changes and stick with them until they become 'habit,' then choose another to work on. Good luck on your journey!
emoticon emoticon emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
7/12/12 3:52 P

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emoticon emoticon emoticon

it's been up to me to inspire me.
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

When the power of love overcomes the love of power, the world will know peace.
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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4EVERADONEGIRL's Photo 4EVERADONEGIRL Posts: 5,585
7/12/12 2:12 P

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Welcome and best wishes as you begin your journey! I think you have an AWESOME attitude about getting started and those are fantastic goals. Baby steps are the best way to get going and those two will definitely set you off in the right direction. Good job!!!!

***Kristen***

Co-Leader for Run 360: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=36973


AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire

I'm a DONE Girl!

"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant


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MRSJOCCO's Photo MRSJOCCO SparkPoints: (23,418)
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7/12/12 2:07 P

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emoticon CATYPONCE!

You are worth it!


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7/12/12 2:00 P

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So here I go. Any encouragement would be welcomed. In time I hope to be a source of encouragement for others. First goal is to give up diet soda and the second is to actually use my gym membership.

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