loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
December Minutes: 2,640
Fitness Minutes: (25,410) Posts: 4,525 6/15/12 2:55 P
, Ikram, from Orange County - take things slowly and make changes one at a time instead of trying to change everything at once like some people do. If you can focus on baby steps, you'll be able to make permanent changes and spend the rest of your life in health! Good luck on your journey!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
December Minutes: 0
Fitness Minutes: (1,459) Posts: 10 6/14/12 10:26 P
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