Welcome for the team!!! so glad your here with us..!! Good for you.. I know you can do this!!
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.ï¿½ï¿½Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.ï¿½ ï¿½ Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
January Minutes: 2,880
Fitness Minutes: (0) Posts: 7 6/6/12 2:37 A
I'm new to this site and to the idea of joining an online-support community for help and motivation. I have some medical issues that limits my activity level and take medications that cause weight gain. I've gained 55 pounds over the last few years and have used my limitations as an excuse. Finally I have decided to make the commitment to do something. NO MORE EXCUSES!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.