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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
5/26/12 5:12 P

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emoticon from Orange County! emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 15.4 
 
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SPEEDY143's Photo SPEEDY143 SparkPoints: (130,825)
Fitness Minutes: (39,185)
Posts: 10,863
5/25/12 6:44 P

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Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
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MRSJOCCO's Photo MRSJOCCO SparkPoints: (23,418)
Fitness Minutes: (10,936)
Posts: 1,550
5/25/12 6:27 P

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Your plan sounds great--that's what I try to do, too.

You are worth it!


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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,716
5/25/12 6:27 P

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welcome to the team!!! so glad your here with us.. we are here for you!~

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
5/25/12 6:15 P

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emoticon welcome! You can do this!

it's been up to me to inspire me.
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

When the power of love overcomes the love of power, the world will know peace.
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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SZ8COMING's Photo SZ8COMING Posts: 11
5/25/12 4:31 P

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Hey everyone, I'm a lady that has to lose weight because of my knee has become a real issue. I have over an 100 pounds ot lose. But I'm back in the gym lifting weight two times a week with a workout buddy. Now I'm working on my cardio part the other days. Since I have been through the weight loss mill, Weight Watchers, Jenny Craig, Nutra System, LA Diet ( dropped the T = die) Egg and grapefruit, South Beach, Aktins, very short live on this one. I have try most of them at point or the other.

Here is my deal, I'm not joining nothing else, that I have to paid for. I have made up my mind to eat clean, no white bread, flour, rice, etc. Instead to eat whole grain, fresh veggies and fruit. This is where my fight come in, as logn as I planned all meals out, including snacking, I can do this one. But when my food is eaten up by someone that is not authorize like co-workers, it throw me off. My reason for joining is to one stay movitave to stay on track with my plan. Two to lose this weight one and all, the right way and never ever to see it again! I'm not a blogger, but I do want to keep up with me and waht is setting me off to eat some days. And to track my good days as well! This journey is going to be for a while, but I do not plan to have any type of weight loss help in the surgery area. It is all ab out me & my Lord guiding me the whole way.



 current weight: 240.0 
 
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