Welcome to the team ! So glad your here with us !!
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
July Minutes: 0
Fitness Minutes: (905) Posts: 17 4/29/12 7:17 P
Hello Spark community! Found this site while searching the internet, and I'm glad I did because there is so much information. I have decided to make some healthy changes in my life, I guess mostly because I really miss my old friend energy! I hope to shed some weight, and gain some confidence and energy.
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