Posts: 33,952
4/21/12 10:56 P

to the team from Southern California and good luck with your Optifast - not sure I could handle that myself but I wish you the best of luck with it!

Pounds lost: 17.5

0 8.75 17.5 26.25

35

SparkPoints: (43,095)
Fitness Minutes: (25,410)
Posts: 4,525
4/20/12 3:49 P

to the team.

Posts: 10,074
4/19/12 11:11 P

best of luck!

111 Maintenance Weeks

0 30 60 90

120

Posts: 5
4/19/12 7:30 P

Hello, I'm 35 years old and I work in the games industry. This means I spend 9 hours a day (on a good day) sitting in front of a computer. I recently moved away from the Bay Area and am working remotely now. The scant moving around that I needed to do before (going up and down stairs, walking to people's desks, etc.) has been reduced to almost nothing. This is when I noticed the pounds really piling on. I'm doing the Optifast Very Low Calorie Diet (800 calories a day) and doing Tony Horton's P90 workout in the mornings. My goal is to go from 239 lbs (lost 12 already) to 180 lbs while maintaining a more active lifestyle. It's great to meet you all!