Author: Sorting Last Post on Top ↓ Message:
LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
3/14/12 9:43 P

My SparkPage
Send Private Message
Reply
emoticon from Orange county! I have a sweet tooth, too, but have found a few things that seem to help. Strawberries are good but I also like blueberries or mixed berries. If I mix frozen berries with some Fage Total 0% Greek Yogurt with a little Splenda, it is every bit as good as ice cream! I also find that adding a little mint to my water seems to help, even though it's not really sweet, and of course all kinds of fruit - but the best part is that when you get totally weaned off sugar, that old sweet tooth seems to settle down a lot. In other words, eating sugar starts up the cravings and once I get thru the 'withdrawals,' I don't miss it as much as I would have predicted.
emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 February Minutes: 0
 
0
250
500
750
1000
RONNIEHUEY's Photo RONNIEHUEY Posts: 11,033
3/14/12 12:39 P

My SparkPage
Send Private Message
Reply
Welcome from Anza,Calif.Good luck!

Ronnie Huey


 February Minutes: 50
 
0
32.5
65
97.5
130
BSWEETS21 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 8
3/14/12 12:53 A

My SparkPage
Send Private Message
Reply
Excited about this site and starting a healthy lifestyle! My main issue is sweet tooth and especially after dinner, I know I feel so much better in the morning when I don't eat heavy at night and especially candy but what are some low cal sweets that can help? Strawberries are already on my list!

Page: 1 of (1)  

Report Innappropriate Post

Other Spark California - The Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi everyone 12/16/2013 3:45:52 PM
Hey My name is holly! 5/22/2014 4:28:33 PM
I am succeeding 1/14/2015 11:56:37 PM
New to this world 2/26/2014 6:36:40 PM
Hi everyone! 4/17/2014 10:43:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x27971x47067701

Review our Community Guidelines




x Lose 10 Pounds by March 15! Get a FREE Personalized Plan