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from Southern California!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
Welcome from Anza,Calif
to SparkPeople and to this Team!
I've got the same sort of goal - I want health and fitness. I know fat will be lost in the process, but my attention is on eating better, eating in the right amount, and being active.
Once you give your body some reminders, you'll be right on the way!
Blue, Lethie, or Jennifer May - I answer to them all
(aka Astraxialus in NaNoWriMo)
San Jose, CA
BLC#20 & BLC#21 - ONYX OUTLAW
Weight/Calorie Spreadsheet with Trends: docs.google.com/spreadsheet/ccc?key=
I have never had this muck support before. It's like WOW!!!! I want to lose over a 100 pounds but my main thing is to get heathy. I know with healthy eating comes weight lose. I'm really working on it. Fruit and vegtables are my friend. My body just doesn't remember that. Long way to go but I see that I will have plenty of help along the way. Thank You.