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to Spark People from Orange County!!
Lynda in Orange County, So Calif
God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!
Things turn out best for the people who make the best of the way things turn out. -- John Wooden
"Winners are not those who never fail, but those who never quit."
to SparkPeople. I will check out your page
Exercise 1st... Spark 2nd. Works for me!
Motivation is what gets you started. Habit is what keeps you going.
Instead of giving myself reasons why I can't I give myself reasons why I can.
Tired of starting over? Stop giving up!!
NEVER QUIT =]
Welcome and thanks for the info! great concept!
whatever works for you.....
"What you do speaks so loudly that I cannot hear what you say....Ralph Waldo Emerson"
Hi! Find out about my philosophy of "DIE-IT"ing and how I've changed the name for myself to I'm on a "LIVE-IT" track instead. I'm also going to use art therapy techniques to further my weight loss goals and will share on my blogs for you to try out. Why art therapy?? Well first let me tell you I'm a trained art therapist. I currently work with individuals struggling wtih addictions and what better way than to segway my livelihood into my own personal growth? I'd like to introduce several different types of art directives that might help you to get to know yourself better. You can't draw?? No worries. Neither can I. Even though I'm involved in the art world, I find it tedious and boring to draw realistically. YET... drawing and painting are the venues to self discovery. I'd like to share this with you and see what happens. I invite you to follow and we can do this together. Gosh... this idea just happened. I suppose that's how inventions occur. At any rate, good luck to you as well on your weight loss journey.