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WISSOS138's Photo WISSOS138 Posts: 604
1/18/12 1:22 P

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Keep up the good work! emoticon

Melissa


 Pounds lost: 12.2 
 
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HBOWATCH's Photo HBOWATCH Posts: 1,094
1/18/12 10:30 A

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Welcome to the team! emoticon on doing well your first day.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Aristotle
CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,757
1/18/12 9:19 A

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Welcome to the team so glad your here.,.!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,186
1/18/12 12:53 A

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Welcome. SparkPeople is a great place to be to reach your weight, fitness, and lifestyle goals. Wishing you much success on your journey.

When you see a person on a mountain top, just remember they did not fall there!







 September Minutes: 12
 
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IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
Fitness Minutes: (6,692)
Posts: 743
1/17/12 11:13 P

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emoticon emoticon AND emoticon emoticon JUST REMEMBER ONE DAY AT A TIME emoticon

 current weight: 220.0 
 
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
1/17/12 10:40 P

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Good for you!!
emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


 Pounds lost: 15.4 
 
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SPAZY29 SparkPoints: (69)
Fitness Minutes: (5)
Posts: 4
1/17/12 9:50 P

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Today was my first day and I did pretty good. I love how you can track everything you do and get the results quickly. It helps me to see it in black and white exactly what I am putting in my body, and what I'm doing for my body. I hope as time goes on I can keep with it.

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