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WISSOS138's Photo WISSOS138 Posts: 604
1/18/12 1:22 P

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Keep up the good work! emoticon

Melissa


 Pounds lost: 12.2 
 
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HBOWATCH's Photo HBOWATCH Posts: 1,094
1/18/12 10:30 A

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Welcome to the team! emoticon on doing well your first day.

We are what we repeatedly do. Excellence, then, is not an act, but a habit. ~Aristotle
CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,806
1/18/12 9:19 A

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Welcome to the team so glad your here.,.!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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KENDRACARROLL's Photo KENDRACARROLL Posts: 2,322
1/18/12 12:53 A

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Welcome. SparkPeople is a great place to be to reach your weight, fitness, and lifestyle goals. Wishing you much success on your journey.

When everything feels like an uphill struggle, just think of the view from the top.

When you see a person on a mountain top, just remember they did not fall there!








IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
Fitness Minutes: (6,692)
Posts: 743
1/17/12 11:13 P

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emoticon emoticon AND emoticon emoticon JUST REMEMBER ONE DAY AT A TIME emoticon

 current weight: 220.0 
 
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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 33,955
1/17/12 10:40 P

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Good for you!!
emoticon

Lynda in Orange County, So Calif

***********************

God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."


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SPAZY29 SparkPoints: (0)
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1/17/12 9:50 P

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Today was my first day and I did pretty good. I love how you can track everything you do and get the results quickly. It helps me to see it in black and white exactly what I am putting in my body, and what I'm doing for my body. I hope as time goes on I can keep with it.

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