Hello & a big from your team..Your off to a good start ..Best of luck on your journey to better health & fitness..We are here for you Marissa....
Spark California The Offiical Team www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=27971 Team~leader ´♥¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.*♥ rory ♥ *´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.•´ (¸.♥*´¨♥*´¨ ************ "Whoever drinks the water I give will never be thirsty; no, the water I give shall become a fountain within him, leaping up to provide eternal life."
loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.ï¿½ï¿½Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.ï¿½ ï¿½ Don't give up we all can do this!! Lost 110 pounds so far! i am loving it! I am now exercising 50 mins a day working up to 60 ! Keeping active is so important! classylady~Geri
December Minutes: 3,000
Fitness Minutes: (16) Posts: 8 1/9/12 11:18 P
This is my first time on Sparks. I signed up last night and started working on my goals today. I worked out at the gym for 1/2 hour, ate less measuring my food and I'm writing on this board and will write later on in my journal. I am 163 lbs overweight and need help. I hope to find support with my overeating on Sparks.
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