I am a married female I am 49 yrs old I have been totally out of shape for about 12 years overweight since fourth grade I was raised on processed foods and have eaten them most of my adult life we just started to try to raise our own food with heirloom seeds I love laughing and silly things (like this 50 women hooping on my 50th birthday) I am learning to make small changes but a little nervous still about this lifestyle change but sort of excited too.(thank you for any breakfast tips with veggies or protein combinations can't do gluten or wheat) Go Cal team! Have a hoopy day
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