Let me count the ways! I am starting my 5th year. I've lost 70 lbs. reached my goal and have gone from barely making it around one block to very brisk 3 mi. walks almost every day.
I tracked my calories, learned a TON from the Clean Eating teams about how to eat power foods and get the most for my calorie buck.
This is my only social site, I don't do my face LOL so I have made many SP friends. Some I have met in real life for walks and baseball. One even taught me to dive into a pool! At age 60!
I could go on all day.
Edited by: ELECTRALYTE at: 1/6/2012 (15:10)
“it's been up to me to inspire me.”
~ Eric Clapton ~
"Atheism is a non-prophet
“When the power of love overcomes the love of power, the world will know peace.”
"A dream you dream alone is only a dream. A dream you dream together is reality."
70 lbs. done!
|141 Maintenance Weeks