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Welcome to Spark and the Team!
Change is inevitable, Progress is Optional
Live for today, love for tomorrow, and laugh at all your yesterdays. Never regret the past, always hope for the future, and cherish every moment you have.
~Found on Sparkpeople.com (somewhere)
Nothing tastes as good as how thin feels.
Another welcome from Southern CA
Every day I am on the verge of making slight changes that would make all the difference in my life.
Don't make todays choices be tomorrows regret
Southern CA - Pacific time zone
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs
from So. Cal
Exercise 1st... Spark 2nd. Works for me!
Motivation is what gets you started. Habit is what keeps you going.
Instead of giving myself reasons why I can't I give myself reasons why I can.
Tired of starting over? Stop giving up!!
NEVER QUIT =]
Hi my name is Sandy. I joined Sparkspeople at beginning of January and am having a slow time getting the hang of navigating this site as I don't spend much time on the computer. I use to belong to Weight Watchers and lost 32 lbs. I loved the tracking and feedback and was excited to see that Sparks is very similar. I am hoping for similar results.I wanted to join the Garden Group as gardening is my passion. I love to cook and eat fresh local food. I am fortunate to live in Northern California in an agriculutarly rich area. I look forward to learning new things from each of you.