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ALLEY2300's Photo ALLEY2300 SparkPoints: (29,303)
Fitness Minutes: (12,067)
Posts: 2,393
1/17/11 1:35 P

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Welcome to Spark and the Team!

Change is inevitable, Progress is Optional


Live for today, love for tomorrow, and laugh at all your yesterdays. Never regret the past, always hope for the future, and cherish every moment you have.
~Found on Sparkpeople.com (somewhere)

Nothing tastes as good as how thin feels.


 current weight: 219.0 
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (199,694)
Fitness Minutes: (52,739)
Posts: 15,993
1/17/11 8:57 A

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Another welcome from Southern CA

emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs


 current weight: 10.0  over
 
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SPEEDY143's Photo SPEEDY143 SparkPoints: (132,569)
Fitness Minutes: (39,770)
Posts: 10,932
1/17/11 2:41 A

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emoticon from So. Cal emoticon

Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


 current weight: 256.4 
 
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SBURKETT6 SparkPoints: (0)
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Posts: 8
1/16/11 9:15 P

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Hi my name is Sandy. I joined Sparkspeople at beginning of January and am having a slow time getting the hang of navigating this site as I don't spend much time on the computer. I use to belong to Weight Watchers and lost 32 lbs. I loved the tracking and feedback and was excited to see that Sparks is very similar. I am hoping for similar results.I wanted to join the Garden Group as gardening is my passion. I love to cook and eat fresh local food. I am fortunate to live in Northern California in an agriculutarly rich area. I look forward to learning new things from each of you.

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