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1/4/10 1:51 A

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At least 50 pounds!Now I am a personal trainer and an example to my three sons to boot. That is nothing to be ashamed of at 44!

Half Marathon PR Surf City 2009 2:15:14

To plan your life's journey you must live with INTENTION!

"Just keep swimming, just keep swimming!" Dory-Finding Nemo

LIVE, LOVE, LAUGH while you have the chance!

When coming in last is really a VICTORY!

 current weight: 160.0 
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Fitness Minutes: (75)
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1/3/10 12:44 P

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has any one lost weight on this program?and if yeah how much

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