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At least 50 pounds!Now I am a personal trainer and an example to my three sons to boot. That is nothing to be ashamed of at 44!
Half Marathon PR Surf City 2009 2:15:14
To plan your life's journey you must live with INTENTION!
"Just keep swimming, just keep swimming!" Dory-Finding Nemo
LIVE, LOVE, LAUGH while you have the chance!
When coming in last is really a VICTORY!
has any one lost weight on this program?and if yeah how much