I began in mid-July as part of a contest in my daughter's lab in NY where 7 other people decided to put up $20 each with a goal of losing or gain 10% of their mass. My daughter, with their permission invited me join since we had been commiserating about our respective weight issues during a recent visit. We have both reached our goals a few weeks early and I have decided to keep going. I will visit my daughter and her lab mates in early December. Our weigh in is Nov. 18
BTW I am a person who loves food and loves to cook. I have found cooking with the many low calorie products and foods an interesting challenge. I have found plenty of low cal foods to prepare and enjoy.
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