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DBELLE39's Photo DBELLE39 SparkPoints: (180,499)
Fitness Minutes: (43,092)
Posts: 51,514
7/24/11 8:13 A

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Welcome to the team. Well you are off to a great start, congrats on your 63#loss. Just keep consistent with your healthy changes day by day. Let us know how we can help.

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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Aspire & Inspire Team

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August:Donna, Senssational Sisters


 current weight: 178.0 
 
181
169.5
158
146.5
135
CAROLJ35's Photo CAROLJ35 Posts: 12,830
7/23/11 10:25 P

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You have come to the right site!!!


EST


8 Days until:  100 DAYS/NO SWEETS
 
50
37
25
12
0
GRACIECALDWELL SparkPoints: (18)
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Posts: 5
7/23/11 10:05 P

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I had vertical sleeve gastrectomy on 5/25/10. Have lost 63 pounds. I need help to get 45 more off. Looking forward to this being a place where I can get encouragement, tips, meal plans and just any help I will need. I have been at a plateau for about 2 months. I am very discouraged right now and afraid that my weight loss is over. Please help me.

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