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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (129,164)
Fitness Minutes: (121,345)
Posts: 4,634
11/25/10 2:42 P
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Welcome to the team. What are your favorite apps on iphone? Do you use any fitness apps to help with your workouts or tracking?

I am a reluctant beginner with social networking, which ones do you use and how has it benefited you?
I look forward to your posts

PAul

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 17.0 
 
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DANDRAS's Photo DANDRAS SparkPoints: (8,012)
Fitness Minutes: (7,436)
Posts: 276
11/15/10 3:38 P

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I love being healthy, losing weight and just joined sparkpeople. I love using social media to stay motivated and to help motivate others. I am always connected... Need a buddy Look me up



 current weight: 224.6 
 
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