My name is Christy and I have been on spark coming up on 4 years!
I have had an up and down relationship on here, lost some, gained some, left Spark for a long time, repeat! Summer 2008 I had some success getting down about 40 lbs. Again Fall of 2009 I tried and got down about 17. I started back here AGAIN March 2010, and have lost 50 lbs from my SP high (about 40 since March)
I attribute this recent success to the use of the iPhone tracker. All my friends are now used to me recording what I eat after a meal, and help me remember what I did eat or portion size :) I am an iPhone junkie and have it on me at ALL times! I used to always pull it out to check e-mail, play games etc but now that first thing is to use my tracker! I LOVE it!!!
Ok that's me :)
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." ~ Aristotle
"We are the champions - my friends. And we’ll keep on fighting - till the end. We are the champions! We are the champions! No time for losers ’cause we are the champions - of the world!" ~ Queen
| current weight: 245.0