Welcome to our group.. I have been doing aqua for about 2 years. it is very nice. I accidentally pushed myself a bit more last week and have been in pain from it for a few days. So remember that while you are in the water it is easier. But you need to go slowly so you don't hurt yourself. I do want to mention that I am a bit older than you. I don't want to scare you about it. it is great and so much fun hugs.
Miss Ilene. Ready to get back on the wagon.
Co-Leader and Co-Founder of Lapband Rulers. I have a lapband for more than 5 years. I am strong and can do it. I am a strong American women. Lizybird@aol.com
current weight: 193.0
Fitness Minutes: (180) Posts: 143 7/29/12 2:20 A
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