I looked and looked when I started the water aerobics because I wanted to start tracking exercise now that I am finally doing some. We do part cardio and some strength in each session and I do at least 3 1 hour sessions a week, with a 4th added in if I am up early enough on Saturday
Vini, Vidi, Velcro ... I came, I saw, I stuck around.
The bend in the road is NOT the end of the road ... unless you fail to turn.
God whispers to your soul, speaks to your mind, and sometimes when you are too busy to listen he has to throw a brick at you.
Sorrow looks back. Worry looks around, Faith looks up. my.sparkpeople.com/PONDSITTER
| Pounds lost: 32.0