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WILLAMLC's Photo WILLAMLC Posts: 40,669
9/23/12 8:37 A

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It is always the right time to start taking better care of ourselves. Welcome and good luck!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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PSW117 SparkPoints: (4,218)
Fitness Minutes: (303)
Posts: 18
9/21/12 6:40 P

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It is way past time for me to accept the responsibility to fix the current mess I am in. I am overweight, out of shape, and overwhelmed. I signed up for the Spark people program 09-14-2012 and have not followed through until today.

I am going to need all of the help and encouragement I can get to get me up and moving and making healthy eating choices. I am a carb and sugar addict. I work nights, so it is difficult to enjoy the daylight hours and outside fitness choices.

I am ready to make the changes I need to be healthy and be fit. All suggestions greatly appreciated!!


Total SparkPoints: 4,218
 
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