Hi swimmers! Glad I found this team. I've been outta the swim loop for a few years but my circumstances have changed (yay!) and I signed up for a swim program at a university in my town. Meet with that group 3x/week for drills and workout, and I then either come early or stay late and swim more yardage. I signed up for the English Channel Challenge. I def. need to stay motivated especially to slowly add yardage to my sessions.
Thanks for having this group!
* Discipline is remembering what you want.
* You are what you repeatedly do. - Aristotle
* Self-love is the only weight-loss aid that really works in the long run.
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