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RAYSKI78's Photo RAYSKI78 Posts: 31
1/10/12 9:36 A

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Have you received any responses? I am looking for the same. I am swimming in a pool, primarily for weight loss, but would like to try the Alcatraz swim this September. I too am looking for advice on training. I have looked into Total Immersion, a program for open water swimming, and have gotten some good tips there.

Good luck and please let me know if you hear anything.

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JESONAMISSION's Photo JESONAMISSION Posts: 68
11/9/11 4:30 P

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Hi all,

Glad to see so many lovers of the water uniting. Do you ever share favorite swim workouts here?

The mind is like a parachute, best when wide open


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