Hello!!! I have starting swimming for exercise. I want to do a sprint triathlon at the end of the summer. I am a self-taught swimmer, so I definitely need work on my techniques. I try to read and replicate but you know how that goes!!
Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.
I'm a swimmer who recently got back in the pool. I am hoping this is an active team as it looks like a great challenge. I've been swimming about a half hour a day and 1000 yrds and will be working up by 250's each week.
Be who you are and say what you feel because those who mind don't matter and those that matter don't mind. - Dr. Seuss
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