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Welcome! you can join some of the group goals that are just below the posting sections or you can set your own goals. Make sure that if you set your own goals or even if you decide to join the ones that are posted that you document what you are going to do and how much your going to do then plan it out during the week. Tracking is important if you are looking for results.
Hi everyone, My name is Robin and I am very new to this whole site. I am curious about this swim challange and how I can get in it too....can someone help? Good Luck to everyone on your journey!