I swam for about 15 years growing up - very intensely. Then I went every now and then, and then it went to not at all. The past 4 years the only time I have spent in the pool is working with kids who have disabilities from time to time teaching them water strengthening exercises.
A few months ago I decided it was time to make some changes and I started swimming again more recently and forgot how much I LOVED it! I surprised myself that I was able to swim for an hour without feeling like I was killing myself.
my plan is to continue this streak especially because of how much I have loved it. I want to go at least 3 times a week!
"Unless You Puke, Faint or Die, Keep Going!"
"A bad day for your ego is a great day for your soul."
"Selfish isn't a dirty word. It means we take care of ourselves and are able to give back."
"Live the life you love, Love the life you live"
| Pounds lost: 34.0