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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (195,436)
Fitness Minutes: (165,064)
Posts: 9,029
5/30/13 8:59 A

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Welcome! We are happy to have you join us on your journey to health!

 Pounds lost: 32.0 
 
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16.75
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50.25
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,536)
Fitness Minutes: (115,412)
Posts: 8,044
3/6/13 8:51 A

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Everyone, welcome Donna to our team. She lives in the Highland City area and rides Fort Frazier Trail many times a week. I rode with her Tuesday and it was a lot of fun!! She's already lost over 60 pounds!! I don't think she has a SparkPage or if she does it must be private. So I hope she gets the SparkMail I sent to her.

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.2  over
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (155,536)
Fitness Minutes: (115,412)
Posts: 8,044
3/5/13 1:21 P

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So glad you have joined us, Donna!! Welcome to our team. Team dinner is Thursday eve at 6pm. Cyndi and her husband, Mike, will be there. Recently haven't had too many other people. This month we are going to Texas Roadhouse on S Florida Ave. Last time I was there I had a reasonable calorie meal - 6oz sirloin, plain baked sweet potato (if you don't order it plain it comes with lots of butter/marshmellows and crud), and mixed veggies.

Bike riding on Fort Frazier Trail today was a blast!! Hope to do it again. -Marsha

Central Florida, Eastern Standard Time Zone

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: 1.2  over
 
5
2.5
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