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AU2004STEPH SparkPoints: (4,547)
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4/19/14 6:42 A

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Hello, My name is Stephanie! I moved to Polk County after a year in Osceola County in 2011. I live in the Davenport/Haines City area. I haven't had an easy time making friends, which has been very depressing, because at every other point in my life I had friends to hang out and have fun with. I struggle with anxiety disorder/panic attacks, so every day is usually a fight for me, just to work and do things for my family.
On February 25, 2013, I took a huge step by giving up soda and other sugary drinks. I never thought I would make it a week, but it has been over a year now. I started paying attention to portions and trying to make my breakfasts and lunches healthy and low calorie. I love to eat, and since I don't have much else to excite me or make me happy, other than my family, I can't completely deprive myself of the foods I enjoy. I guess I should also mention that I lost my job in June of 2012, and that was a huge blow to me emotionally and to my family financially. I had gone from 256 to 235 before I re-joined sparkpeople. I now weigh 191.My goal is to reach 150 by the end of the year, but I am going to have to step it up...especially with exercise. I like to walk around my community, but I have trouble staying committed due to my anxiety.
I have been praying for a church home and some close friends for quite some time. I have great friends and family in and around Indiana, but am lonely in Florida. I spend too much time on facebook, living vicariously through old friends and family who are getting out and enjoying their lives. I feel frustrated and jealous a lot of the time. 3 years ago I got to go home to Indiana for a celebration with friends and family and was amazed how much better I felt and what I was able to do in the few days I was there.....and I was at my highest weight then. Excuse me for rambling on, and apologize if I have shared "too much". ....I look forward to meeting you all!


One day at a time!

~SJS


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AQUAGIRL08's Photo AQUAGIRL08 SparkPoints: (184,485)
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1/31/14 5:06 P

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Welcome Donna!

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DESNEAD56's Photo DESNEAD56 SparkPoints: (426)
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3/7/13 9:34 A

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Hi, my name is Donna. I have currently lost 60 lbs since May of last year. I started out at 360lbs and now at 300lbs. My goal is to lose down to 175 or lower. I currently ride my bike about 10 to 14 miles 2 to 3 times a week. I still have a long ways to go, so all the support I can get is appreciated. Thanks for letting me join the team. There is a lot of things I can do right now because of being unemployed. Donna

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TBRANCH2's Photo TBRANCH2 Posts: 6,785
6/24/12 11:32 P

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Welcome, Lisa!!! I look forward to meeting you!

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MEXIHOLIC's Photo MEXIHOLIC SparkPoints: (10,420)
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6/23/12 9:50 P

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Hello
Glad to find a team close to home. I am Lisa and I live in Auburndale. Would love to learn more about the walking adventures the group has. That appeals to me!
emoticon

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TBRANCH2's Photo TBRANCH2 Posts: 6,785
4/22/12 12:03 A

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Welcome to our newest member "gottadoitnow863"!

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3/27/12 7:30 P

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Welcome Angie!

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TBRANCH2's Photo TBRANCH2 Posts: 6,785
2/19/12 2:06 P

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WELCOME, WILLOWSTRONG!!! We ARE here for YOU!!

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WILD4STARS's Photo WILD4STARS Posts: 8,052
2/17/12 4:38 P

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Welcome Angie. Glad to have you on board!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


29 Days since:  2 Friends / 11 weeks
 
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2/17/12 4:16 P

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Hello my name is Angie. This is my third round with Spark People. I am goiing this week to my doctor to start a weight loss plan and I have to stick with it. I am seeing my health decline more and more and it is so hard to do normal things due to being so heavy. It is time to change. It is PAST time to change. So here I am again. This time dealing with a back and neck injury but ready to get started neverless. I like Spark and the support you can recieve. I am here for the long duration of weight loss and may be moody along the way. lol

Raise your face to the sun and learn to dance in the rain.
TBRANCH2's Photo TBRANCH2 Posts: 6,785
12/4/11 10:07 P

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Yes, Donna, it is great that Vikki has finally gotten you "hooked up" with us on-line! We look forward to seeing you at both the walks and the dinners!! You were missed at this last dinner.
Hugs,
Theresa

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WILD4STARS's Photo WILD4STARS Posts: 8,052
12/3/11 5:29 P

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Welcome to the team! Glad you finally showed up. Love having you at the dinners. Now we need you to come to the walks !!

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~


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MOM23FURBABIES SparkPoints: (26)
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12/3/11 2:11 P

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Hi I'm Donna. I have already met some of you at the Team Dinners. I'm Vikki's friend (Wild4Stars) She finally got me set up here !! Looking forward to the next Team Dinner.

TBRANCH2's Photo TBRANCH2 Posts: 6,785
9/8/11 10:46 A

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Yes, welcome to the team, Amber! Also, nice to see you back, Linda!!
Hugs to both
Theresa

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LINDA2428's Photo LINDA2428 Posts: 129
9/7/11 9:33 P

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Hi Amber, Welcome to the group.

Also hi to everyone thats joined. I haven't posted in along time. But wanted to welcome others anyway.



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ARSALLOT's Photo ARSALLOT SparkPoints: (1,190)
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9/7/11 8:01 P

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Thank you

He who laughs last, thinks slowest.


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9/7/11 6:10 P

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Welcome Amber!

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9/7/11 1:41 P

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Hi, my name is Amber. I am in Lakeland. I am married with two kids (11 and 7). We are an ex-military family. We've been back home since '07.

He who laughs last, thinks slowest.


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9/5/11 12:37 P

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I look forward to meeting you! Welcome to the group!

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PROUDGRAMMA Posts: 64
8/18/11 2:16 P

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Who Knew? A Polk County group on Spark People. I try to walk and/or garden a little bit every day. I am self employed so unfortunately too often my day gets away from me. Hopefully I will be able to join you on the team walks and help get me motivated and keep me moving.

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7/25/11 12:54 P

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Well then perhaps we'll see you at the next team walk!

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SDEAN863 SparkPoints: (66)
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7/24/11 5:41 P

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Oh, yes! Weekends are great I'm usually off Friday, Saturday and Sundays. And, sadly, your right the Thursday dinners I will not be able to attend.

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7/24/11 11:32 A

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Welcome Shawn! I think you've come to the right place. We have 2 team walks a month and one team dinner. I will send you the email about the team dinner on Thursday, August 4 although if you work from 4-6 you may not make that one. Our walks are on Saturdays. Are Saturdays good for you?

Cyndi

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7/24/11 3:10 A

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Hi, my name is Shawn. All my friends call me Big Sexy. I'm 400+ lbs and it sucks!! was doing good end of last year had a friend of mine talk me into running an adventure race with her called warrior dash out at TCR in lake wales (my goal is to do it next year it mid January). i was doing real good running or biking daily, lifting weight everyday. lost 40 pounds in 3 mths. was starting to look good (still big but for me was doing good) then my world crashed literally. had a accident at work fell and broke my elbow like a week before the race. between waiting for workers comp to find me a surgeon and having surgery to halfway repair the damage (3 screws in my left elbow) broke in January surgery in early march. Every movement from even just walking around caused pain so i mostly sat in front of the TV drowning in my own depression. fast forward to today i gained all the weight i lost back plus some now I'm at my heaviest (about 430lbs) and have a good bit of lost range of motion and a SERIOUS loss of strength (where i used to be able to curl about 100lbs with my left arm i now struggle with 20). tried to find workout buddies but with no success due to my work schedule (i work 4 in the afternoon till 6 in the morning). would love to find some extra motivation and maybe a buddy to go to the gym with me sometimes and maybe to go run this race with me in January

TBRANCH2's Photo TBRANCH2 Posts: 6,785
7/20/11 10:19 P

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We sincerely hope that you find the support and encouragement that you need and desire here at the Polk County Team!!! WELCOME!!!!
Theresa

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7/20/11 4:32 P

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Welcome! You've come to the right place for support. I think a lot of us feel the same way.

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BANA_NANA SparkPoints: (91)
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7/20/11 11:07 A

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Hi I live in Lake Wales, married for 27 years, 2 boys, a daughter in law and 2 grand babies. i have 100 lbs. to lose. But, I want to be active, I want to go rock climbing, hiking, camping, I no longer what to tire out when I walk around my yard. Help!!!!!

TBRANCH2's Photo TBRANCH2 Posts: 6,785
5/26/11 9:19 P

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Welcome Bev!!! I, also, live in Lakeland....

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5/25/11 1:39 P

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Hi Bev! We're happy to have you on the team! I live in Bartow.

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BEV33815's Photo BEV33815 Posts: 17
5/24/11 8:04 P

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Hi Everyone, I'm Bev from lakeland, and was so pleased to find a local team!!

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4/17/11 11:29 A

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Welcome Barbara! I look forward to getting a chance to meet you when you move to Lakeland!

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SHRINKINGB's Photo SHRINKINGB Posts: 47
4/12/11 9:47 A

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Hello everyone! my name is Barbara, im currently living out of the country, but will be returning back to the states and to Lakeland in May. Looking forward to the walks and team activities!..Also, if anyone has any suggestions to jobs openings in the area, please let me know. We ARE doing this!

"What is it you plan to do with your one wild and precious life?"


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TBRANCH2's Photo TBRANCH2 Posts: 6,785
4/2/11 11:15 P

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Welcome Sharon & Mary! Please read our "team meetings" and "new walk dates" threads for information on our team activities!! We all hope to meet you there!!!!
Theresa

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4/2/11 11:01 A

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Welcome SHARONMIESMER ! We're happy to have you join us!

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4/2/11 11:00 A

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Hi Kelly! We're glad to have you on the team!

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3/31/11 2:36 P

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Hi May and Welcome to the Polk County team! I belong to the South Lakeland Y too and so do several other team members. It would be great if you could make it to the team walk on Saturday!

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MANGOKAYAK's Photo MANGOKAYAK SparkPoints: (11,135)
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3/30/11 7:37 P

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Hi,

I'm Mary and I live in Winter Haven. I just joined the group and I will try to make it to Saturday's walk. I work out at the Y in south Lakeland so I may head there afterwards.

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KELLY_FO's Photo KELLY_FO Posts: 4
3/10/11 7:03 P

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aww, thanks! I'm halfway there :) it's been a long journey so far but it's been lots more fun since I found the Sparkpeople website!

TBRANCH2's Photo TBRANCH2 Posts: 6,785
3/9/11 10:34 P

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Kelly, we are so glad to have you!! You are doing great with your weight loss!!! You will probably be more encouragement to me than I can be to you!!! You go, Girl!!

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KELLY_FO's Photo KELLY_FO Posts: 4
3/9/11 1:06 P

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Hi everyone! My name is Kelly and I live in Lakeland. I have been on Spark for a few months but just recently started learning my way around the website. I'm really excited to have found you guys! I love to walk, so I'll definitely be at the lake with you guys. Once daylight savings starts next week, I'll be walking at Lake Hollingsworth after work on Tues/Thurs if anyone wants to join me.

A bit about me: I work and live in Lakeland and have been here for the past 10 years. Besides walking, I like to watch and play basketball (go Magic!), I have two cats, and I love to read or watch movies. I'm loving living a healthy lifestyle :)

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2/10/11 4:49 P

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A big Polk County welcome to WATSON7997! We're happy that you're here!

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12/6/10 9:41 P

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Welcome CLVRL8Y we're glad to have you on the team!

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11/29/10 1:57 P

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A big Polk County welcome to TIFFANYB1230 who just joined the team!

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11/27/10 9:28 A

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A big welcome to our newest member MMBARR227! We're glad to have you on the team!

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7/30/10 5:31 P

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Welcome to the team KUZAC73!

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7/30/10 5:28 P

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Welcome YCHERRY! We're glad you're here! WooHoo!

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7/22/10 3:19 P

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A big Polk County welcome to ADDIE.BELLE! We are delighted to have to join the team!

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7/22/10 3:13 P

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Welcome to the team MJBOUGHTON ! We're glad that you are here!

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6/26/10 8:30 A

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Welcome new member LARCYNMORRIS! We are delighted to have you on the team!


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6/17/10 5:43 P

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Welcome JBANAS0620 we're happy to have you join us!


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6/17/10 5:41 P

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Welcome ANNIEJOB! We're glad that you've joined the team!

Edited by: AQUAGIRL08 at: 6/17/2010 (17:43)
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5/17/10 2:07 P

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Welcome ROBERT365280 we are happy that you've joined us!

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5/16/10 3:59 P

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Welcome to the group Eileen! I live in Bartow and do a water aerobics class in Lakeland.

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EILEENV3's Photo EILEENV3 Posts: 1,015
5/16/10 2:15 P

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I live in the Lake Alfred area and work in Lakeland. I'm in my 60's. I'm an active member of the Florida Trail (Heartland Chapter) group. With them on a lot Sat. or Sun., I do hikes, light bike rides, trail maintenance, and other fun events (that quite often involve food). On other weekends, my husband and I do kayaking with Meetup groups (through the Meetup.com site) usually in the Tampa area. Those events are also usually followed by food.
In January 2009, I came down with Shingles. That through a lot of my life on hold (for way too long). What really suffered was my physical activity and conditioning. I did start getting more active as the months progressed.
In December, I made a committment to exercise. My committment was to excercising a minimum of four days a week. For me to mark that day on the calander, I need to move more than 20 minutes in row. However, most weekdays (I work out in the mornning before my shower) I have put in 30 to 40 minutes. Dec., Jan, & Feb. were colder than I liked, so I didn't have a many Sat. or Sun. multi hour events as usual. Since December I have put in 23 weeks in a row of a minumum of four days a week.
My weight had been steadily climbing for a long time (years). In January, at work we started a "Biggest Loser" competition at work. My goal with weight loss has been to lose a minimum of 22 pounds. (My husband would like to see me loose a total of 32 pounds.)
I had planned to spend January focusing on making the exercising being a firm habit before adding tracking food and counting calories.
In January, my boss sent us a invitation to SparkPeople. I put in the information on my January exercise minutes on the site.
Since January, I have logged 3,713 minutes of exercise though yesterday.
My plan with calorie has been try to eat an average of the calories of the weight I want to be. I think if I get used to eating the calories for that weight it will be easier to stay there. As of today, I have lost 18 pounds. (Came in second in our "Biggest Loser" competition).
I have also been trying to eat a minumum of five fruits & veggies a day.
What has been a shock to me since tracking my food on SparkPeople.com is how bad my Sosium intake is. I started choosing a lot of my foods based on their Sodium content.
It seems every month I am using the Spark site more fully. Today, I discovered this group. I am getting ready for a vacation, so I probably won't be as active with this group as I plan to be when I get back.



"Striving for excellence motivates you; striving for perfection is demoralizing." Harriet Braiker

"Motivation is what gets your started.
"Habit is what keeps you going" Jim Ryun


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5/13/10 10:00 A

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Welcome JANEWATKINS! We're glad that you've joined us!

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5/9/10 8:15 P

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A big Polk County welcome to AKILIX13!!! We're happy that you've joined us!

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4/23/10 2:02 P

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Welcome JESSLPARKER!!!

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4/13/10 9:45 A

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Welcome KAITLINSMAMA1 !

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KJS_MOM's Photo KJS_MOM Posts: 4,897
3/26/10 4:07 P

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4 The Best is Yet 2 Come!

"Beautiful pictures are developed from negatives in a dark room. So, if you see darkness in your life, be sure that a beautiful picture is being prepared by God!"~Author Unknown

“Life is not about waiting for the storms to pass….It’s about learning how to dance in the rain”- Vivian Greene

"A failure is not a person who tries something and fails..but a failure is someone who never tries!"
"Never talk defeat, for if you do, you can talk you


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