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This time the loss is for KEEPS, Amanda! We can do it !!
be blessed, and be a blessing, Sue
Well, here we go again is certainly better than never again! Falling off the wagon is so easy to do! I did it myself and gained back 30 lbs. It does feel so much better eating clean and exercising! I sure hope you will be very active here on the team! You are very knowledgeable with the plan, as I read your other post, and I hope to encourage you on your journey!
~Trina, in WI
P90X BRING IT!!!
"A strong woman is ageless. She is not defined by her shape or size, but rather by her personal strength. She demonstrates emotional and spiritual endurance, and mental and physical strength to help her overcome daily stresses. She strives for harmony within herself and brings peace and balance to those around her." Ernestine Shepard, 74 yro Bodybuilder
BLC 24-25 C.A.M.O CREW
BLC 23 Tenacious Jungle Tigers
Clean Eating and Oxygen Magazine!
I have done SP, eating clean, lost weight, gained it all back because I fell off the wagon. It is going to take me a few days to get back organized, but I really want to do it. I feel better when I'm eating clean and exercising. I have more energy, more confidence, and I'm a happier person. Why would I want to do anything else? I must be crazy!
|Day One of Eating Clean||6/17/2013 9:45:14 PM|