Well, here we go again is certainly better than never again! Falling off the wagon is so easy to do! I did it myself and gained back 30 lbs. It does feel so much better eating clean and exercising! I sure hope you will be very active here on the team! You are very knowledgeable with the plan, as I read your other post, and I hope to encourage you on your journey!
~Trina, in WI
BLC 27 RESOLUTE RENEGADES ~ Captain
RESOLUTE in sticking to my nutrition and fitness plan to lose weight!
RENEGADE against self-sabotage, being lazy, and daily circumstances!
~Calories count, but Calories are NOT treated Equal!!
You can make excuses OR get results....but you can't do both! ~ Tom Venuto
I have done SP, eating clean, lost weight, gained it all back because I fell off the wagon. It is going to take me a few days to get back organized, but I really want to do it. I feel better when I'm eating clean and exercising. I have more energy, more confidence, and I'm a happier person. Why would I want to do anything else? I must be crazy!
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