Author: Sorting Last Post on Top ↓ Message:
RHONDALYN10's Photo RHONDALYN10 Posts: 7,375
6/16/11 12:34 P

My SparkPage
Send Private Message
I had tremendous success with the Eat Clean Diet last year.....and then I fell off the wagon by taking one vacation after another. I haven't been as dedicated as I should be and am in a major plateau but I am getting back on track and know I will see the results again. It works. It is a lifestyle change not a diet. Best wishes!

Rhonda, Simpsonville, SC

Half Fanatic #2946

Omaha Half Marathon 9/23/12: 2:12:20 (PR)

Girls On The Run 5K
11/19/11: 27:56 (PR)

Apple Blossom 10K 4/30/11: 59:27 (PR)

 current weight: 135.6 
6/16/11 9:36 A

My SparkPage
Send Private Message
Hi Team,

I have been stuck at a plateau for the last several months. I have seen great success stories with the eat clean diet - so my book just arrived and I'm starting the journey. I'm hoping by following this plan and making myself a top priority that I can bust past this plateau. I had minor knee surgery two weeks ago.. so have limited mobility. I miss working out and am hoping this will help my energy levels until I can go back to working out. Is anyone having success?

Page: 1 of (1)  

Report Innappropriate Post

Other Eat Clean Introduce Yourself to Team Forum Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines