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APPLEBLOSSOMS2's Photo APPLEBLOSSOMS2 SparkPoints: (0)
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Posts: 91
5/14/11 5:05 P

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emoticon to you for making a wise choice for your health! Welcome to the team, jump in and explore the site... so much great info here. hugs, deb emoticon

 current weight: 203.0 
 
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ELLIE381's Photo ELLIE381 SparkPoints: (143,413)
Fitness Minutes: (143,282)
Posts: 15,335
3/7/11 8:46 A

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emoticon to the team.

Ontario, Canada


DOJORAT's Photo DOJORAT Posts: 1,287
3/5/11 10:56 P

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Welcome to the team!!
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"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall



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LESSOFMOORE's Photo LESSOFMOORE SparkPoints: (337,509)
Fitness Minutes: (133,697)
Posts: 16,197
3/4/11 9:01 P

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emoticon emoticon emoticon





"Eating crappy food is not a reward-it's a punishment."-Drew Carey

I will do what I need to do, in order to be who I want to be.

Eat a little bit and quit!


 Pounds lost: 24.0 
 
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WALTRAUD3 SparkPoints: (0)
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Posts: 18
3/3/11 8:08 P

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i am a 48 year young woman who is sick of jo jo diets so i try to make it with sparkpeople to my lifestyle

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