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Eat Clean Diet (Tosca Reno)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Woohoo! Gonna make it happen! 


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DOJORAT
DOJORAT's Photo Posts: 1,242
 1/11/11 9:43 A

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welcome to the team Toni! Isn't it great how eating clean can make all the difference?!! I just recently started eating clean again after abandoning it for a few months and it's amazing how much better I feel, more energy, more motivation more of everything...except me I'm going for a little less of that lol!
emoticon

"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham

The difference between the impossible and the possible Lies in a person's determination
Tommy Lasorda
www.facebook.com/pages/Focuse
d-on-Fit/220746674650709?sk=wall


 Pounds lost: 13.0 
 
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LIGHTNINGRUNNER
LIGHTNINGRUNNER's Photo SparkPoints: (110,414)
Fitness Minutes: (79,707)
 Posts: 7,992
 1/10/11 10:09 A

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I with you all - going to make it this year a priority

Mary
BLC 22 - CAMO Crew
Never waste the Gift





 Pounds lost: 2.4 
 
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LESSOFMOORE
LESSOFMOORE's Photo SparkPoints: (133,345)
Fitness Minutes: (58,910)
 Posts: 8,477
 1/9/11 7:11 P

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Toni, I know what you mean! I like eating clean. It's definitely more work than grabbing convenience foods, but so worth it!



Leader-One Life to Live Fans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23503

"Eating crappy food is not a reward-it's a punishment."-Drew Carey

I will do what I need to do, in order to be who I want to be.

Eat a little bit and quit!


 Pounds lost: 10.2 
 
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35.25
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THEMOMMATONI
THEMOMMATONI's Photo Posts: 7
 1/9/11 2:22 P

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My name is Toni. I'm 41 and I started the Eat Clean way of life last year. I went from 235 to 208. But then I let stress get the best of me and I started to stress eat (the bad stuff) and I got back up to 225. But this year I will make it happen and stick to it. I feel the difference in my body. I was feeling so good and healthy. Full of energy. And now I'm sluggish, sleepy and so lethargic. I wanna go back to feeling good. Eat clean!!

"If you want something you've never had, you must do something you've never done."


 current weight: 220.0 
 
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