welcome to the team Toni! Isn't it great how eating clean can make all the difference?!! I just recently started eating clean again after abandoning it for a few months and it's amazing how much better I feel, more energy, more motivation more of everything...except me I'm going for a little less of that lol!
"Our running shoes are really erasers. Every step erases a memory of a past failure. Every mile brings us closer to a clean slate. Each footstrike rubs away a word, a look, or an event that led us to believe that success was beyond our grasp." -John Bingham
My name is Toni. I'm 41 and I started the Eat Clean way of life last year. I went from 235 to 208. But then I let stress get the best of me and I started to stress eat (the bad stuff) and I got back up to 225. But this year I will make it happen and stick to it. I feel the difference in my body. I was feeling so good and healthy. Full of energy. And now I'm sluggish, sleepy and so lethargic. I wanna go back to feeling good. Eat clean!!
"If you want something you've never had, you must do something you've never done."
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