Alright so I've bought the books, gotta go through them and organize a grocery shopping list and then get her done.
How hard is it really to start when you have a hubby who can eat anything (and I know this isn't about just weight loss but about clean living and all that sort of stuff, but temptations are crazy) and 3 children under 6 who definitely live in an indulgence world compliments of not only home but nana's etc. They are all average weight so I'm not concerned on a weight factor, but again on the health factor.
Just how expensive is it to do? and how hard is it to make the change over?
I am me. Nothing more. Nothing less.
Aiming for a happier, healthier me, at whatever weight that might be.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.