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Eat Clean Diet (Tosca Reno)

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to the Eat Clean Lifestyle… 


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BAIXINHA2
Posts: 277
12/16/09 8:37 P

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Hi! Sorry, I must have missed your message when I came through earlier.

Welcome to the clean eating lifestyle! I'm sure once you get the hang of things, you won't go back to the "chemicals" again! Believe me, after awhile you will notice if there's something unnatural in your food!

Why don't you give us a review of the book when you get a chance? I'm interested in learning what was "revamped" in the book.

Audrey



GGRAPE1658
GGRAPE1658's Photo Posts: 43
12/10/09 3:25 P

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Hello everyone!!! I am on a quest to loose my last 10 pounds, and I have decided to incorporate Eating Clean to help me get there. I seem to always eat a healthy amount of calories, but have started to worry that I eat too many processed foods and don’t spend enough time on the “perimeter” of the grocery store. I just bought the Eat Clean Revamped book yesterday and I look forward to having this be my new “lifestyle”.


 current weight: 128.4 
 
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