Author: Sorting Last Post on Top ↓ Message:
BAIXINHA2 Posts: 277
11/1/09 3:56 P

Send Private Message
Reply
Hi! Welcome to the team! Thanks for joining us. Yes, we go through periods of activity and then a lull. I try to post tips and good links in the stickies for people who come in while the team is at the gym! emoticon

If there's anything you see that you think should be in the stickies, please let me know!

BELMARSHORE's Photo BELMARSHORE Posts: 17
11/1/09 3:42 P

Send Private Message
Reply
hi girls =) It does seem to be a quiet team but I think we should make it active! I'm Crystal I'm from NJ. I LOVE Tosca. I followed the Eat Clean diet a yr ago and lost some weight and I want to start up again so I can finally reach my goal weight by May of 2010. Lets do this!

Good luck! Keep posting so we can make this an active team!

My Mini goals:

Dec 23rd - 132lbs
Jan 27th - 127lbs
Feb 24th - 123lbs
March 24th - 119lbs
April 28th - 114lbs
May 26th - 110lbs


 Pounds lost: 3.4 
 
0
7.5
15
22.5
30
CANDICE_A's Photo CANDICE_A Posts: 564
10/27/09 12:58 P

Send Private Message
Reply
All that you eat on a paleo diet is meat, veggies, fruit, nuts, and seeds. Very easy menu but I miss beans and yams and rice! I have read the Eat Clean books, and I think they are great as well! But I am finding that it is easier to stay within my calorie range eating paleo. I think once I am done with Stage 2, I will look at adding beans and such back into my diet. I am happily losing some weight and do not want to screw it up!

 Pounds lost: 0.0 
 
0
10
20
30
40
BAIXINHA2 Posts: 277
10/22/09 10:39 P

Send Private Message
Reply
Hi there!

You're right -- this is a quiet group. But every once in awhile a thread will get going or somebody will drop in. (The door is always open!)

I've heard of the paleo diet, but I didn't know you couldn't have beans on it?!? Wow!! Usually the diets are trying to get people to eat them! (And no, you're not "silly!")

Have you seen or read any of the Eat Clean Diet books? What do you think? How does it compare to the Paleo diet?

Audrey

CANDICE_A's Photo CANDICE_A Posts: 564
10/22/09 8:53 P

Send Private Message
Reply
Hello everybodeee!!! I was hoping to see more activity on this forum, as I could use some knowledge and reassurance! I started my weight loss on a Paleo diet, and while I really like the foods, I just can't get past giving up stuff like beans and yams. I call them my cheat foods, but I know they are good for me! Has anyone else converted from another style of eating to this one? When I go back and read what I just typed, I have to admit that it seems quite silly! Please weigh in!

 Pounds lost: 0.0 
 
0
10
20
30
40
Page: 1 of (1)  

Report Innappropriate Post

Other Eat Clean Introduce Yourself to Team Forum Posts

Topics: Last Post:
Just getting started 8/7/2014 8:51:26 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x27336x29249880

Review our Community Guidelines