I just picked up The Eat-Clean Book. What a great book. I am only a little way into it but I have skimmed through and it seems practical and wonderful. I can't wait to keep reading.
I have been a member of SP for a little over a year but really started my new Healthy Lifestyle on October 16, 2008. So far I have lost 53 pounds.
I hope this book will help me make better choices in my diet. I am trying to be Green in my life and in my body.
I hope to be part of this group and can't wait to hear from you all.
| Pounds lost: 30.2