Hi everyone! Sorry this is so late in coming! I wasn't aware that my original message hadn't appeared.
Anyways, a little about me: I am 44 years old and recently moved to Cocoa Beach, Florida from Moultonboro, New Hampshire. (Yes, I ran away from the icy-cold northeast winters!)
I knew a bit about whole foods and had been a macrobiotic vegetarian in my younger years but I realized after reading Tosca Reno's articles in Oxygen Magazine and her book, The Eat Clean Diet, that no matter how much I worked out, I was never going to see the results of my efforts if I didn't clean up my diet! (So no more microwave pizzas for me!)
Feel free to post your experiences and efforts with Eating Clean or drop me a note if you feel like it! I'm always around! Be well!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.