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ATSESSION's Photo ATSESSION SparkPoints: (15,273)
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Posts: 113
3/11/13 1:04 P

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And a bright new Monday! Down 2.4lbs. 3 more lbs till goal. emoticon emoticon

"We are what we repeatedly do, A healthy lifestyle then is not an act but a HABIT."
~ARISTOTLE (re-phrased)
"We are what we repeatedly do, Excellence then is not an act but a HABIT."
~ARISTOTLE


 Pounds lost: 6.5 
 
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LISAREINHART1's Photo LISAREINHART1 SparkPoints: (6,130)
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3/5/13 9:42 A

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emoticon I am taking your advice accountability. I really will be ding this. Thanks

 current weight: 167.0 
 
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ATSESSION's Photo ATSESSION SparkPoints: (15,273)
Fitness Minutes: (7,302)
Posts: 113
3/4/13 8:24 A

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It's Monday again. emoticon Down 2lbs. The exercise is helping. I think i'll make my first goal way before May. Hopefully, the numbers will look this good when i go to the dr. next week. emoticon
Have a great week everybody! emoticon
Remember there are only good choices and better choices. When possible strive to make better choices for yourself. And when its not possible, know the choices you have made are good for you! Keep on Sparkin! emoticon emoticon

OH MY GOODNESS! That's 8 sticks of butter!


"We are what we repeatedly do, A healthy lifestyle then is not an act but a HABIT."
~ARISTOTLE (re-phrased)
"We are what we repeatedly do, Excellence then is not an act but a HABIT."
~ARISTOTLE


 Pounds lost: 6.5 
 
0
15.5
31
46.5
62
ATSESSION's Photo ATSESSION SparkPoints: (15,273)
Fitness Minutes: (7,302)
Posts: 113
3/4/13 8:17 A

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It's Monday again. emoticon Down 2lbs. The exercise is helping. I think i'll make my first goal way before May. Hopefully, the numbers will look this good when i go to the dr. next week. emoticon
Have a great week everybody! emoticon emoticon
Remember there are only good choices and better choices. When possible strive to make better choices for yourself. And when its not possible, know the choices you have made are good for you! Keep on Sparkin! emoticon

OH MY GOODNESS! That's 8 sticks of butter!


"We are what we repeatedly do, A healthy lifestyle then is not an act but a HABIT."
~ARISTOTLE (re-phrased)
"We are what we repeatedly do, Excellence then is not an act but a HABIT."
~ARISTOTLE


 Pounds lost: 6.5 
 
0
15.5
31
46.5
62
ATSESSION's Photo ATSESSION SparkPoints: (15,273)
Fitness Minutes: (7,302)
Posts: 113
2/25/13 10:39 A

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Down 0.6lbs this week! emoticon
Have a great week!

Remember there are only good choices and better choices. You can always make a better choice next time.

"We are what we repeatedly do, A healthy lifestyle then is not an act but a HABIT."
~ARISTOTLE (re-phrased)
"We are what we repeatedly do, Excellence then is not an act but a HABIT."
~ARISTOTLE


 Pounds lost: 6.5 
 
0
15.5
31
46.5
62
HICKCHIC96's Photo HICKCHIC96 SparkPoints: (15,221)
Fitness Minutes: (12,931)
Posts: 625
2/19/13 9:20 A

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I am 236 so down 1 pound from last week. Congrats on everyone else's lost or maintaining.

Your past doesn't have to decide your future

nw pa


 current weight: 223.0 
 
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LUANN7's Photo LUANN7 SparkPoints: (43,199)
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2/18/13 9:38 P

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still229 I am happy

I can do all things through Christ who strengthens me!! whoever believes in him shall not perish but have eternal life!!!
LEADER-PARTNERSHIP ACCOUNTABILITY TO THE FINISH LINE.
CO-LEADER SHINING FOR JESUS
CO-LEADER GOD ANSWERS PRAYERS
C0-LEADER GODS AMAZING GRACE
CO-LEADER CHRISTIANS WITH 100 POUNDS TO LOSE
CO-LEADER GOD WORKS AMOUNG US


 current weight: 184.0 
 
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CHRIS4338's Photo CHRIS4338 Posts: 1,041
2/18/13 10:25 A

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Congratulations! emoticon

 current weight: 202.8 
 
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THROOPER62's Photo THROOPER62 Posts: 18,108
2/18/13 9:41 A

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emoticon

RAPUNZEL53 SparkPoints: (263,515)
Fitness Minutes: (109,289)
Posts: 21,031
2/18/13 9:30 A

Community Team Member

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emoticon

 current weight: 130.4 
 
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ATSESSION's Photo ATSESSION SparkPoints: (15,273)
Fitness Minutes: (7,302)
Posts: 113
2/18/13 8:16 A

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I wanted to be accountable to all the teams i belong to so I am posting weigh day, today.
Down 2lbs from last week. i am so excited to be making steady progress.

"We are what we repeatedly do, A healthy lifestyle then is not an act but a HABIT."
~ARISTOTLE (re-phrased)
"We are what we repeatedly do, Excellence then is not an act but a HABIT."
~ARISTOTLE


 Pounds lost: 6.5 
 
0
15.5
31
46.5
62
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