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MONAKIN314's Photo MONAKIN314 SparkPoints: (92,439)
Fitness Minutes: (75,568)
Posts: 13,610
2/18/13 8:34 A

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Hello and Welcome!!

Monaca
Co-leader Starfish Team of Spring 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 Pounds lost: 4.0 
 
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NELSONCHERYL59's Photo NELSONCHERYL59 SparkPoints: (20,654)
Fitness Minutes: (16,013)
Posts: 599
2/17/13 6:14 P

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Well howdy neighbor, i live in NW pa. It certainly was cold today. I have been sparkin it for a few weeks now and it has helped me a lot. Good luck to u. emoticon

Cheryl from pennsylvania


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THROOPER62's Photo THROOPER62 Posts: 17,173
2/17/13 9:53 A

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emoticon emoticon emoticon emoticon Love the Poconos, spent many vacations at Lake Wallenpaupack

BARB4HEALTH's Photo BARB4HEALTH Posts: 4,744
2/17/13 9:44 A

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Lots of help and encouragement here! This is a great place to be to get healthy, as well as lose weight.
emoticon emoticon

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 10.0 
 
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MOMROX2013's Photo MOMROX2013 SparkPoints: (57)
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Posts: 2
2/17/13 9:40 A

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Good morning everyone!! I'm a newbie here to Sparkpeople, live in the Poconos, (brrrr it is soooooo cold here this morning) just found and joined last night. I'm looking to lose some weight, increase my energy, and exercise more to adapt a healthier lifestyle. I have 2 dogs that i love to take walks with, but, with the cold weather i think i need a spark to get moving. With a full time job and my kids being VERY involved in sports I sometimes forget about myself and I do need some motivation at times. After finding this site I am very excited to get started and to meet some new friends!

 current weight: 190.0 
 
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