SparkPoints: (57,560)
Fitness Minutes: (22,041)
Posts: 11,295
2/18/13 8:34 A

Hello and Welcome!!

current weight: 160.0

161 158.5 156 153.5

151

SparkPoints: (3,296)
Fitness Minutes: (2,566)
Posts: 177
2/17/13 6:14 P

Well howdy neighbor, i live in NW pa. It certainly was cold today. I have been sparkin it for a few weeks now and it has helped me a lot. Good luck to u.

current weight: 175.0

190 182.5 175 167.5

160

Posts: 13,010
2/17/13 9:53 A

Love the Poconos, spent many vacations at Lake Wallenpaupack

Posts: 1,765
2/17/13 9:44 A

Lots of help and encouragement here! This is a great place to be to get healthy, as well as lose weight.

Pounds lost: 2.0

0 2 4 6

8

SparkPoints: (57)
Fitness Minutes: (0)
Posts: 2
2/17/13 9:40 A

Good morning everyone!! I'm a newbie here to Sparkpeople, live in the Poconos, (brrrr it is soooooo cold here this morning) just found and joined last night. I'm looking to lose some weight, increase my energy, and exercise more to adapt a healthier lifestyle. I have 2 dogs that i love to take walks with, but, with the cold weather i think i need a spark to get moving. With a full time job and my kids being VERY involved in sports I sometimes forget about myself and I do need some motivation at times. After finding this site I am very excited to get started and to meet some new friends!