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MONAKIN314's Photo MONAKIN314 SparkPoints: (92,373)
Fitness Minutes: (75,455)
Posts: 13,599
2/18/13 8:34 A

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Hello and Welcome!!

Monaca
Co-leader Starfish Team of Spring 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 Pounds lost: 4.0 
 
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ATSESSION's Photo ATSESSION SparkPoints: (14,963)
Fitness Minutes: (7,272)
Posts: 113
2/18/13 8:14 A

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emoticon I hope you find the tools and support as useful as i have been. The tracking has been absolutely invaluable to me! Here's to Harrisburg in the house! emoticon emoticon

"We are what we repeatedly do, A healthy lifestyle then is not an act but a HABIT."
~ARISTOTLE (re-phrased)
"We are what we repeatedly do, Excellence then is not an act but a HABIT."
~ARISTOTLE


 Pounds lost: 12.0 
 
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RAPUNZEL53 SparkPoints: (244,578)
Fitness Minutes: (100,173)
Posts: 19,945
2/18/13 4:32 A

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emoticon

 current weight: 137.0 
 
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NELSONCHERYL59's Photo NELSONCHERYL59 SparkPoints: (20,617)
Fitness Minutes: (15,923)
Posts: 599
2/17/13 6:18 P

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Well welcome pa person. I am from NW pa. We live in the country. I've only been doing spark people for a few weeks but it helps me stay on track. Congrads on your wt.loss. emoticon

Cheryl from pennsylvania


22 Maintenance Weeks
 
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THROOPER62's Photo THROOPER62 Posts: 17,152
2/17/13 9:54 A

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emoticon emoticon emoticon emoticon

BARB4HEALTH's Photo BARB4HEALTH Posts: 4,738
2/17/13 9:28 A

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emoticon Nicole! That's a good start!

emoticon

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA


 Pounds lost: 10.0 
 
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ARMOUR3885 SparkPoints: (67)
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Posts: 1
2/17/13 9:13 A

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Hi Everyone! I am from Harrisburg, Pennsylvania. I joined sparkpeople a couple of months ago, but didn't have the motivation to keep going on the weight loss journey. Last night however, I decided to weigh myself and found that I had lost weight by doing my own thing! So this has got me motivated to keep going and do the right thing! I came back to Sparkpeople in hope that I would get that extra push! I hope to keep going in the right direction and keep things in line to meet my goals! I am very busy, but now I will make the ME time I need to get my exercise in and eat the right things!!! I look forward to taking the journey with everyone!

Nicole

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